Fuelling Intergenerational Health
Nutrition education to enable your family to thrive.
Hi mama,
I’m Lauren. Certified pre and postpartum nutritionist and author of The Well Nourished Mama online course for new mums.
I was inspired to specialise in pre and postnatal nutrition during my own pregnancy, when I realised how little information is out there for pregnant and new mums.
My hope is that by completing this course you will understand the foundations of nutrition for motherhood, and develop the confidence and skills you need to nourish yourself and your family.
If you fuel your motherhood, you will create a chain of events that could fuel the health and wellbeing of your family for generations to come.
Start Today
Start Today
The Well Nourished Mama is designed to give all mamas the nutrition skills to fuel themselves and their gorgeous babies, feel confident in their new body, and enable them and their families to thrive.
Online nutrition education at YOUR pace
The Well Nourished Mama
(online course)
You will learn how to use nutrition to fuel a life that you love, which enables you to fuel your babies and keep your family thriving.
With this knowledge you will change the health and nutrition game for your family for generations.
Your personal nutrition strategy
As part of all courses you get a done for you nutrition strategy that enables you to work towards your lifestyle goals.
Expand your knowledge
During your 12 weeks FREE access to Why Tribe we expand your knowledge in nutrition and movement to so you can always be confident that your nutrition choices support your goals.
Ongoing support
If you decide to continue on with Why Tribe, we support you as you develop sustainable health behaviour change strategies to enable you and your family to thrive; today, tomorrow, and throughout your life.
A community of like-minded women.
Get 12 weeks FREE access to our Why Tribe Facebook community with all online courses. Option to sign up to Why Tribe only for $9.50 per week.
